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排毒瘦身瑜伽 Detox Slim Yoga
排毒瘦身瑜伽能刺激淋巴及消化系統，練習中包含了身體每個部位的推、拉、扭、擠及伸，能有助排出體內毒素，疏通淋巴組織，達到瘦身的效果。
適合族群：想瘦身排毒者
重點成效：排出體內毒素、疏通淋巴組織
熱量消耗:：
Detox Slim Yoga is a type of yoga that stimulates the lymphatic and digestive systems through a series of poses and movements that involve pushing, pulling, twisting, squeezing, and stretching every part of the body. This practice helps to eliminate toxins from the body and promote lymphatic drainage, which can contribute to weight loss and overall well-being.
Suitable for: Those who want to slim down and detoxify their body.
Key benefits: Eliminates toxins from the body and promotes lymphatic drainage.
Calorie consumption rating:
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ShanThi Outdoor Yoga
Whatsapp: 6079 9520
Email: shanthi.yogahk@gmail.com
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