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Eliza
Eliza first came across yoga as a teenager in a meditation class. Yoga helps people to be more connected to one self, stay calm and peaceful through breathing exercise. It also helps the mind to stay strong and focused with asana and meditation. Eliza would love to share all the positive benefits of yoga with everyone in her life journey.
Qualifications:
300 hrs – Yoga Therapy
100 hrs – Inversion Techniques
Tibetan Singing Bowl Foundations
Crystal Alchemy Sound, Level 1
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ShanThi Outdoor Yoga
Whatsapp: 6079 9520
Email: shanthi.yogahk@gmail.com
山地戶外瑜伽
一呼一吸 心念一處 回到大地 歸於自然
香港首個戶外瑜伽預約平台
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